August 2019

Posted: Thursday, August 1, 2019

Row House Foothill Ranch is an individually owned boutique fitness studio and is a part of the nation’s leading rowing fitness brand. Offering effective and low-impact workouts for all levels of strength and fitness; Row House brings a fitness concept focused on the safety and longevity of their member’s bodies. Drew Kates, the owner and operator of the studio, brings his entrepreneurial expertise and his passion for giving back to the community to Lake Forest. Row House is located at 41 Auto Center Drive, Suite 105, Lake Forest, CA 92630.

Why did you choose to locate in Lake Forest? 

My family and I moved down from the Bay Area two years ago and we live in Trabuco Canyon. One of my main goals with opening my own business was to be involved in my surrounding communities.  I know the Lake Forest area pretty well and found an ideal spot to open our first studio.  The city has made this experience so easy and pleasant that I've never doubted my decision to open up here.

Any special or promotions you’d like to advertise?  

20% off the lifetime of your membership for our next 100 members for our Unlimited monthly pack and 8 times a month pack. 

Also, if you row 50K meters in your first 30 days, you will receive a free 50K meters t-shirt.

What types of classes/services does your business offer? 

Home of the 45-Minute, low impact, full-body, high-energy rowing workout, Row House, a boutique fitness rowing concept, was created with a specific objective: To give people of all different shapes, sizes, an ultimate calorie burning, full-body workout in an environment that's inclusive.  Rowing uses 85% of your body's muscles (legs, core, arms) and is low-impact, ideal for building up bodies instead of breaking them down.  Here is a list and description of the types of classes we offer:

House: Full-body workout and cardio burn infused with high-energy music, rowing, dynamic stretching and body weight calisthenics on and off the erg (rower)

Body: Total body workout that combines resistance training and cardio conditioning

Power: High-Octane music with a burst of interval training on and off the erg

Restore: Designed to re-energize your body and mind with our signature blend of focused rowing and dynamic stretching

Full Row: High-Energy full-rowing class that focuses on more meters, endurance, cardio, and strength

Stroke: 45-Introductory class that focuses on form and technique, perfect for those just starting out

Website & Social Media Links

Website: www.therowhouse.com/location/foothill-ranch

Facebook: @RowHouseFoothillRanch

Instagram: @rowhousefoothillranch

 

Additional Info...

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2023 Community Services Commission

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The City of Lake Forest is accepting applications to serve on the Community Services Commission. Applications must be submitted online using this form and must be received by 5 p.m. on Wednesday, January 11, 2023.

The Community Services Commission advises the City Council on matters pertaining to the acquisition, development, and maintenance of public parks and recreational facilities. The Commission also advises the City Council on matters relating to recreational programs and provides advice to the Community Services Department.

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I attest to the following: 1. I am a legal resident of the City of Lake Forest. 2. I am registered to vote in the City of Lake Forest. 3. I am able to attend Community Services Commission meetings that are regularly scheduled on the Wednesday following the first Tuesday of each month at 6:30 p.m. 4. I have submitted a Statement of Economic Interest, in accordance with the Political Reform Act. 5. I understand this application is a Public Record and may be made available to members of the public upon request, with personal contact information redacted. The information provided in this application is true and accurate.

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The City of Lake Forest is accepting applications to serve on the Planning Commission. Applications must be submitted online using this form and must be received by 5 p.m. on Wednesday, January 11, 2023.

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Commissioners receive a salary of $118 per meeting, not to exceed $236 per month.

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Applicant Verification

I attest to the following: 1. I am a legal resident of the City of Lake Forest. 2. I am registered to vote in the City of Lake Forest. 3. I am able to attend Planning Commission meetings that are regularly scheduled on the same week in which the City Council holds their first meeting of the month on Thursdays and meetings commence at 6:30 p.m. 4. I have submitted a Statement of Economic Interest, in accordance with the Political Reform Act. 5. I understand this application is a Public Record and may be made available to members of the public upon request, with personal contact information redacted. The information provided in this application is true and accurate.

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2023 Traffic and Parking Commission

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The City of Lake Forest is accepting applications to serve on the Traffic and Parking Commission. Applications must be submitted online using this form and must be received by 5 p.m. on Friday, March 24, 2023. There is currently one seat available on the commission.

The Traffic and Parking Commission advises the City Council on issues relating to parking and the safe and efficient movement of traffic, including vehicles, bicycles, pedestrians, and other modes of transportation upon the circulation network of the City. The Commission will provide recommendations related to traffic and parking including, but not limited to traffic and parking related field studies, requests for traffic control devices, requests for permit parking and street sweeping parking restrictions, and other related matters.

This Commission meets the Monday prior to the first City Council meeting of each month, at 6:30 p.m. Commission members pledge upon appointment to represent the overall public good and not that of an exclusive group or interest and will sign an Ethics Policy upon appointment to the Commission. The City assigns a staff liaison to work with the Commission and facilitate communication between the Commission and the City Council. In addition to attending the regular monthly Commission meetings, Commissioners are expected to periodically attend and participate in City programs and activities.

Commissioners receive a salary of $118 per meeting, not to exceed $236 per month.

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Please limit your responses to 100 words each for Questions 7-10.

Tell us about your relationships to Current Council Members or Employees. Please limit your responses to 50 words each for Questions 11-13.

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Applicant Verification

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Expand the Forest

Expand the Forest Beautification Program

Public Works Department | 100 Civic Center Dr. | Lake Forest, Ca 92630 | (949) 461 - 3493

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Note: Due to the health and wellbeing of the selected trees, plantings will occur only from October 1st though December 1st and March 1st through June 1st. Staff will contact you during this time frame. Dedication plaques are not allowed. 

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Expand the Forest Program
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Lake Forest, CA 92630

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City of Lake Forest
100 Civic Center Dr.
Lake Forest, CA 92630

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Vet / Clinic:
20780 Lake Forest Dr., Lake Forest, CA 92630, (949) 600-8310
23162 El Toro Frontage Road, Lake Forest, CA 92630 (949) 837-5222
29040 Portola Parkway, Lake Forest, CA 92630 (949) 380-1255
24301 Muirlands Blvd Ste P, Lake Forest, CA 92630, (949) 837-7660
22377 El Toro Road, Lake Forest, CA 92630, (949) 855-9744
3 Rancho Circle, Lake Forest, CA 92630, (949) 581-7979

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City: Lake Forest

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